12 Vegetarian Keto Recipes for Delicious and Meat-Free Ketogenic Diet

The keto diet is all about getting into ketosis, a metabolic state where your body uses stored fat for energy rather than carbohydrates. When done right, the keto diet can lead to weight loss, increased energy levels, and improved mental clarity. However, one of the challenges of following a keto diet is finding vegetarian recipes that are both delicious and nutritious.

This roundup of 12 vegetarian keto recipes is designed to do just that. From hearty stews to light salads, these recipes are packed with nutrients and flavor.

Best of all, they’re all suitable for vegetarians and vegans. So whether you’re looking to jumpstart your keto journey or want to add more variety to your meals, this collection has something for everyone.

Vegetarian Keto Recipes

12. Vegetarian Keto Burritos

These vegetarian keto burritos are the perfect meal for those following a low-carb, high-fat diet. Packed with healthy fats and protein, they’re satisfying and filling, without any of the gluten or grains found in traditional burritos. The best part is that they can be made in just minutes, using simple ingredients that you probably already have in your kitchen. Serve with your favorite toppings, and enjoy!

Recipe From – Keto Diet App

Vegetarian Keto Burritos - Vegetarian Keto Recipes
Source – ketodietapp.com

11. Keto Broccoli Salad

This keto broccoli salad is a delicious and easy way to enjoy your veggies on a low-carb diet. The salad is made with broccoli, seeds, shredded cheese, and diced red onion, all tossed in a creamy mayonnaise dressing. It’s the perfect side dish for a summer BBQ or picnic. And best of all, it only takes minutes to make!

Recipe From – The Girl Who Ate Every Thing

Keto Salad - Vegetarian Keto Recipes
Source – the-girl-who-ate-everything.com

10. Low Carb Cream Cheese Pancakes

Carb-heavy pancakes are a breakfast favorite, but they can leave you feeling sluggish and bloated. These low-carb cream cheese pancakes are a delicious and healthier alternative that will give you sustained energy all morning long. Made with just a few simple ingredients, these pancakes are also incredibly easy to make. Top with your favorite pancake toppings and enjoy!

Recipe From – Hurry The Food Up

Low Carb Cream Cheese Pancakes - Vegetarian Keto Recipes
Source – hurrythefoodup.com

9. Keto Pizza

Keto pizza is a delicious, low-carbohydrate alternative to traditional pizza. The crust is made from a variety of keto-friendly ingredients, including almond flour, coconut flour, and mozzarella cheese. The result is a crispy, cheese-y crust that is perfect for holding all your favorite toppings. And because there is not gluten in the crust, it’s also suitable for those on a gluten-free diet. Whether you’re following the ketogenic diet or just looking for a healthier pizza option, keto pizza is sure to satisfy.

Recipe From – Tasteaholics

Keto Pizza - Vegetarian Keto Recipes
Source – tasteaholics.com

8. Cauliflower Parmesan

Cauliflower is a versatile vegetable that can be used in a variety of dishes. In this recipe, it is transformed into a delicious and healthy alternative to traditional Parmesan. The cauliflower is first roasted to bring out its natural sweetness. The result is a cheesy and crispy dish that is sure to satisfy any craving.

Recipe From – The Spruce Eats

Cauliflower Parmesan - Vegetarian Keto Recipes
Source – thespruceeats.com

7. Baked Avocado Chips

These Baked Avocado Chips are the perfect snack for anyone looking for a healthy, yet tasty, alternative to traditional chips. Made with just a few ingredients, these chips are not only delicious but also nutritious. Avocados are a good source of dietary fiber and Vitamins C and E, while lemon juice provides a boost of Vitamin C. Enjoy as is or dip in your favorite guacamole or salsa for an extra bit of flavor. So next time you’re in the mood for a snack, reach for a healthier option with Baked Avocado Chips.

Recipe From – The Spruce Eats

Baked Avocado Chips - Vegetarian Keto Recipes
Source – thespruceeats.com

6. Cauliflower Mac and Cheese

One of the best things about cauliflower is its versatility. It can be cooked in a variety of ways, and it takes on the flavor of whatever it’s paired with. This makes it a perfect ingredient for mac and cheese. Cauliflower mac and cheese is a delicious and hearty dish that’s just perfect. This recipe result in a creamy and flavorful dish that’s sure to satisfy. And best of all, it’s relatively easy to make. So if you’re looking for a delicious and easy-to-make recipe, look no further than cauliflower mac and cheese.

Recipe From – The Spruce Eats

Cauliflower Mac and Cheese - Vegetarian Keto Recipes
Source – thespruceeats.com

5. Garlic Butter Mushrooms

There’s something about the combination of garlic and butter that just makes everything taste better. And that’s certainly true of garlic butter mushrooms. These simple, yet delicious mushrooms are the perfect side dish for any meal. But they’re also great as an appetizer or snack. So next time you’re looking for a quick and easy way to dress up your mushrooms, give garlic butter a try. You won’t be disappointed.

Recipe From – Delish

Garlic Butter Mushrooms - Vegetarian Keto Recipes
Source – delish.com

4. Keto Vegan Mushroom and Spinach Spaghetti

This dish is a great way to get your veggies in while still satisfying your carb cravings. The mushrooms and spinach provide a hearty dose of vitamins and minerals. The best part is that it only takes 15 minutes to make!

Recipe From – Carb Manager

Keto Vegan Mushroom and Spinach Spaghetti - Vegetarian Keto Recipes
Source – carbmanager.com

3. Keto Quesadilla

A keto quesadilla is a low-carb, high-fat twist on the classic Mexican dish. It’s made with keto-friendly tortillas. This dish is perfect for anyone following a ketogenic diet, or anyone who’s looking for a hearty, satisfying meal. And best of all, it’s easy to customize to your own preferences. So next time you’re in the mood for Mexican food, give a keto quesadilla a try – you won’t be disappointed.

Recipe From – Whisking Mama

Keto Quesadilla -
Source – whiskingmama.com

2. Low-Carb Vegan Dinner Bowl

This low-carb vegan dinner bowl is a delicious and healthy way to get your daily dose of veggies. It’s packed with nutrient-rich ingredients like kale, avocado, and onions. Plus, it’s vegan and (can be) gluten-free, so it’s perfect for those with dietary restrictions. If you’re looking for a quick and healthy dinner that’s sure to please everyone at the table, this low-carb vegan dinner bowl is the perfect choice.

Recipe From – Running On Real Food

Low-Carb Vegan Dinner Bowl - Vegetarian Keto Recipes
Source – runningonrealfood.com

1. Low Carb Mexican Cauliflower Rice

If you’re looking for a delicious and healthy alternative to rice, look no further than cauliflower rice. This low-carb option is perfect for those following a ketogenic diet or anyone who is simply looking to cut back on their carbs. Made with just a few simple ingredients, cauliflower rice is incredibly versatile and can be used in a variety of dishes. Whether you’re looking to cut carbs or just trying something new, give cauliflower rice a try – you won’t be disappointed!

Recipe From – My Food Story

Low Carb Mexican Cauliflower Rice - Vegetarian Keto Recipes
Source – myfoodstory.com

Thanks for checking out this roundup of vegetarian keto recipes! I hope you found some new favorites to add to your rotation. If you have any questions or feedback, I’d love to hear from you in the comments below. And be sure to check back soon – we’ll be adding even more delicious recipes very soon!

Check Out Other Keto-Friendly Recipes –

21 Delicious Keto Lunch Ideas For Work

13 Low Carb Smoothies to Brighten Your Morning!

7 Healthy Low Carb Dinner Recipes You’ll Absolutely Love

12 Vegetarian Keto Recipes for Delicious and Meat-Free Ketogenic Diet

Recipe by Emma Jhonson
Cooking time

20

minutes
Calories

300

kcal

Ingredients

  • 1. Low Carb Mexican Cauliflower Rice

  • 2. Low-Carb Vegan Dinner Bowl

  • 3. Keto Quesadilla

  • 4. Keto Vegan Mushroom and Spinach Spaghetti

  • 5. Garlic Butter Mushrooms

  • 6. Cauliflower Mac and Cheese

  • 7. Baked Avocado Chips

  • 8. Cauliflower Parmesan

  • 9. Keto Pizza

  • 10. Low Carb Cream Cheese Pancakes

  • 11. Keto Broccoli Salad

  • 12. Vegetarian Keto Burritos

Directions

  • Select The Recipe
  • Click The Link Above The Image To Check The Recipe
  • Prepare the dish and enjoy 🙂

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