If you’re looking for a delicious and healthy way to start your day, look no further than a low carb smoothie!
Smoothies are a great way to get plenty of fruits and vegetables in one meal, and they can be tailored to fit any dietary need. Whether you’re following a ketogenic diet or just trying to cut down on carbs, there’s a perfect low carb smoothie recipe for you.
Keep reading for some of my favorite recipes!
1. Low Carb Green Smoothie
If you’re looking for a low carb smoothie, look no further! This recipe is packed with healthy fats and is low in carbs (just 4 grams carbs & 23 grams of fat), making it the perfect drink for those on a ketogenic diet. Simply combine the ingredients in a blender and blend until smooth. For an extra boost of energy, add a scoop of protein powder or a handful of nuts. And if you’re looking for something sweet, add a dash of stevia or a low carb fruit like berries. Whether you’re on the keto diet or just looking for a healthy snack, this low carb green smoothie is sure to hit the spot!
Net Carbs – 4g
Fats – 23g
Get The Recipe On – Low Carb Yum
2. Low Carb Raspberry Smoothie
This Low Carb Raspberry Smoothie is a great option for those who are on a keto diet, or for anyone who is looking for a quick and healthy breakfast or snack. It only takes 5 minutes to make, and it can be enjoyed by everyone in the family. This smoothie is sweet and filling, and it is packed with vitamins and antioxidants.
Net Carbs – 8g
Fats – 33g
Get The Recipe On – Dear Mica
3. Low Carb Strawberry Smoothie
A strawberry smoothie is a delicious and refreshing treat that can be made with just a few simple ingredients. All you need is a few ingredients. Simply combine all of the ingredients in a blender and blend until smooth. You can drink your smoothie right away, or pour it into a glass and enjoy it with a straw. Strawberries are not only delicious, but they are also packed with nutrients like vitamin C, potassium, and fiber plus they are low in carbs. So next time you’re looking for a quick and healthy snack, why not try making a strawberry smoothie?
Net Carbs – 7g
Fats – 10g
Get The Recipe On – The Little Pine
4. Low Carb Chocolate Peanut Butter Smoothie
This low carb chocolate peanut butter smoothie is the perfect way to start your day! It’s packed with healthy fats and protein, and it’s super easy to make. This delicious smoothie is low in carbs and calories, but it’s high in flavor and nutrients. And best of all, it satisfies your sweet tooth without wrecking your diet. So if you’re looking for a quick and healthy breakfast option, this smoothie is a great choice. Give it a try today!
Net Carbs – 6g
Fats – 29g
Get The Recipe On – Low Carb Spark
5. Low Carb Matcha Green Tea Smoothie
This Low Carb Matcha Green Tea Smoothie is the perfect way to start your day! Packed with nutrients and antioxidants, matcha green tea has become a popular choice for health conscious people all over the world. And when combined with healthy fats and protein, it makes for a deliciously satisfying smoothie that will keep you feeling full all morning long. If you want a little sweetness, you can add a natural sweetener like stevia.
Net Carbs – 1g
Fats – 6g
Get The Recipe On – Low Carb Yum
6. Bulletproof Coffee Smoothie
If you’re looking for a quick and easy breakfast that will fill you up and give you lasting energy, look no further than the bulletproof coffee smoothie. This delicious smoothie is made with coffee, coconut milk, protein powder, butter and few other ingredients, it is perfect for busy mornings. Best of all, this smoothie can be made in just minutes using a blender. So if you’re looking for a nutritious and convenient breakfast option, give the bulletproof coffee smoothie a try.
Net Carbs – 6g
Fats – 34g
Get The Recipe On – Dear Mica
7. Low Carb Milkshake
Yum, chocolate milkshake! But wait, this one is low carb? How is that possible? Checkout this recipe and you’ll get to know all the secrets. So whether you’re watching your carb intake or just looking for a delicious and healthy shake recipe, give this low carb chocolate milkshake a try!
Net Carbs – 3g
Fats – 24g
Get The Recipe On – The Little Pine
8. Triple Berry Smoothie
This triple berry smoothie is a delicious and healthy way to start your day! Packed with antioxidants, vitamins, and minerals, it’s a nutritious treat that will leave you feeling satisfied and energized. The main ingredients of this smoothie are avocado, raspberries, blueberries and strawberries. If you’re looking for an extra boost of protein, you can add a scoop of protein powder to the mix. Whether you’re looking for a quick breakfast or a post-workout snack, this triple berry smoothie is sure to hit the spot!
Net Carbs – 9g
Fats – 10g
Get The Recipe On – Low Carb Spark
9. Salted Caramel Pumpkin Smoothie
If you love pumpkin spice lattes, you’ll love this salted caramel pumpkin smoothie. It’s a delicious way to get your daily dose of fruits and veggies, and it’s perfect for fall. To make the smoothie, simply combine pumpkin puree, avocado, almond milk, and Torani sugar free salted caramel syrup **in a blender and blend until smooth.
Net Carbs – 5.4g
Fats – 10.4g
Get The Recipe On – My Life Cookbook
10. Low Carb Blueberry Smoothie
A low carb blueberry smoothie is the perfect drink for those on a ketogenic diet who are looking for a quick and easy breakfast or snack. With only 10 grams of net carbs per serving, this smoothie is packed with healthy fats and protein to help keep you satisfied and energized all day long. If you need a little extra sweetness, add a few drops of stevia extract. Enjoy immediately or store in the fridge for later.
Net Carbs – 10g
Fats – 19g
Get The Recipe On – Dear Mica
11. Strawberry Spinach Smoothie
This smoothie is a delicious and healthy way to start your day! It’s packed with nutritious ingredients like strawberries and spinach. Plus, it’s super easy to make. Just blend all of the ingredients together and enjoy! If you’re looking for an extra boost of protein, you can add a scoop of protein powder to the mix. I’m sure you’ll love this tasty and healthy strawberry spinach smoothie!
Net Carbs – 11g
Fats – 27g
Get The Recipe On – Low Carb Africa
12. Low Carb Pumpkin Smoothie
This low carb pumpkin smoothie is a delicious and healthy way to start your day! Made with just a few simple ingredients, it’s packed with protein and fiber to keep you feeling full all morning long. And best of all, it’s ready in just minutes. Simply combine the ingredients blend until smooth. If you like, you can add a little stevia for sweetness. Then just pour into a glass and enjoy!
Net Carbs – 9g
Fats – 35g
Get The Recipe On – Dear Mica
13. Fat-Burning Vanilla Low Carb Smoothie
A vanilla smoothie is a delicious and refreshing treat that can be enjoyed any time of day. Made with just a few simple, it can be easily blended up in minutes. Not only is it quick and easy to make, but it’s also packed with nutrients and antioxidants. Whether you’re looking for a quick breakfast on the go or a simple snack to fuel your afternoon workout, a vanilla smoothie is a great option. Give it a try today!
Net Carbs – 9g
Fats – 64g
Get The Recipe On – Tasteaholics
So, if you’re looking for a nutritious and delicious way to up your protein intake, or simply want some new recipes to add to your rotation, give these low carb smoothies a try! And be sure to pin this post so you can find it again later.
Related Read – Low Carb Dinner Recipes
